Sandhyavandanam is a short practice that has to perform thrice daily. It combines specific mantras (mental affirmations accompanied by verbal chants) with breathing practice (pranayama) and meditation (dhyana).
Regular practice of Sandhyavandanam brings discipline, helps in bringing down stress-level and connects us to our ancient cultures giving us inner strength and peace.
This Kit includes -
Material: Copper
Pyramid-shaped copper pot: 6" x 6" x 2"
Copper Dish: 3" diameter
Copper Fork: 7.5" long
Copper Spoon small: 3.5" long
Copper Spoon long: 5.8" long
Copper Glass: 2.5" height
Aasan: 21" x 21"
Japa mala: 108 beads
Note - Sandhyavandanam can be performed by those who has undergone the process of 'Upanayanam'. Upanayanam is traditionally seen as getting a new birth in the spiritual world towards the higher knowledge of the Self. It is an initiation process to learning the sacred chants and mantras according to the Vedic tradition. Upanayanam ceremony is complete with the wearing of the Yajnopavitam (Sacred Thread) on the body.
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